Pelvic Floor Physical Therapy

To Kegel or Not to Kegel?

Learn more about who should kegel, who should not, and why it is not always the answer.

Pelvic Floor Therapy, PostpartumSara ReardonMarch 18, 2019kegels, pelvic floor, pelvic floor physical therapy, postpartumComment

Pain with Sex

Pain with sex is common but not normal, espcecially after childbirth.

Postpartum, Pelvic PainSara ReardonMarch 9, 2018painful sex, postpartum sex, postpartum recovery, pelvic pain, pelvic therapyComment

Painful Sex

Sex is not supposed to hurt… at all. It’s supposed to be pleasurable and enjoyable.

Pelvic Pain, Pelvic Floor Therapy, PostpartumSara ReardonOctober 10, 2017painful sex, pelvic pain, postpartum, pelvic therapy, pelvic floor, pelvic floor physical therapy