You’re reaching The Big O when suddenly… … it feels like you’ve wet the bed. But did you? Did you actually just… pee? During sex?! If you did, no shame. In fact, this experience is common enough there’s actually a word for it! Let’s explore peeing during sex, what...
If you’re a coffee drinker, you may have a love-hate relationship with the stuff. On the one hand, it can offer a delicious, caffeine-induced productivity boost. On the other hand, it can cause frequent trips to the bathroom. Let's discuss how caffeine and pelvic...
Kegels – they are not for everyone. What a proper kegel is and ways to tell if it is the right fit for you.
Pelvic organ prolapse is not necessarily a death sentence for your vagina. In many cases, prolapse is completely treatable without surgery, and may even be able to be improved. But to know how to treat prolapse, we first have to understand what it is.
Learn more about who should kegel, who should not, and why it is not always the answer.
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Pregnant? Postpartum? Struggling with peeing or pooping probs? Experiencing painful sex? Download this free guide for some simple, do-able, totally-not-weird tips to take better care of your down there.
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Enter your name and email below and we'll send it right over.
Enter your name and email below and we'll send it right over.
Enter your name and email below and we'll send it right over.
Enter your name and email below and we'll send it right over.
Enter your name and email below and we'll send it right over.
Enter your name and email below and we'll send it right over.